What our Amazing clients say...

"This definitely was not something I had planned. This laid out a whole new plan for managing lifestyle change. It was not called a diet & exercise plan, but a lifestyle change.

I am two months into a four-month program. The program has motivated me to follow the plan to the max. I only eat what I should and found it amazing that I do feel a lot better. When grocery shopping I don't pick up anything that is not on the approved list, I only prepare meals that fit the plan. There is enough variety to keep me on track. I have always cooked, so just some tweaks to my own recipes and I am right on track.

I feel better & sleep better, I am completely off the Metformin for diabetes. The insulin injections are down from 4 a day to 2 a day. I am completely off the cholesterol medication & down from 30 mg to 10 mg for blood pressure. Having these medications change has helped with my energy level & my overall health." --Debbie

Debbie with her awesome trainer Austin celebrating her wins!!!

"Finding this program has given me a fresh perspective and a new lease on life."

"I have been on this program for over 4 months now. Prior to finding this program, I had tried everything for years to lose weight, "cope" with my numerous health diagnoses, and "settle" for what other doctors, specialists, and nutritionists told me and take more and more medications that never seemed to work but made me feel worse and gain more weight with no real answers to help me.

Finding this program has given me a fresh perspective and a new lease on life—a new lifestyle, in fact, and hope going forward. I am sleeping better, feeling more energized and motivated every day to take care of myself the right way, exercising more, and overall feeling good. I've loved the whole process—it has been amazing!

Most of all, you are treated with compassion, respect, and understanding from an amazing group of people who really know what they are talking about and can help teach you a new path for wellness that you can use for a lifetime!

Thank you for this experience."

– Sheila Catron

I was so tired of being sick and tired. I knew I needed to change but was unsure of what exactly and how. This program has helped me put the puzzle pieces together and in a timely fashion.

We are all learning, and this program helps you learn with others. I've also been so motivated by the staff, and they are all so friendly and kind.

I've been able to make better choices with food and lifestyle habits. I've lost weight and gained muscle all within the 1st month.

I'm positive that in 6 months, I will be so much toner, also.

I can't wait to see myself in 6 months. I'm finally excited for a future.

– Sylvia, Radiology Tech and Park Naturalist

Check out the stories of our amazing members!

Watch the video as Sheila & Debbie share their incredible journeys—how they’ve achieved their health goals, gained energy, and discovered a new level of wellness with us!

Their results are proof that with the right guidance and a supportive community, anything is possible!!

I participated in a 6-month Peak Lifestyle Program and was able to lose almost 23 pounds during the process

While I found some of the changes challenging in the beginning, I have now found that the new ways of thinking about food I learned from the program keep me on track. During the holidays or time away from home, things don’t always go as planned, and the coaches with the program helped me to realize that it’s okay to have “off” days - but not weeks or months.

From the weekly check-ins and progress updates, it was easy for everyone to monitor my progress and see how things were going. I appreciated the detailed questions that were asked, as it made me think differently about the fact that this was not just about weight loss but about overall health and wellbeing.

I would recommend this program for anyone who is serious about making positive life-style changes to support their health!

– Jillian, Consulting/Coach

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